🖐 Home | Bodypunch Boxing Gym | Sydney's Best Boxing Gym!

Strength Training, Boxing. Fitness, Strength & Boxing under the one roof. Fast paced, dynamic workouts packing plenty of punch and power. 96 Newcastle St, Rose Bay, NSW, 2029

Youth Classes Youth Boxing Youth Boxing class teaches basic boxing skills and techniques such as; stance, guard, movement, jab, cross, hook. It increases strength and improves endurance. Youth Boxing class will include cardio calisthenics, shadow boxing, bag work, partner drills, pad work and core strengthening exercises.

Casino is a town in the Northern Rivers area of New South Wales, Australia, with a population of 10,914 people at the 2016 census. It lies on the banks of the Richmond River and is situated at the junction of the Bruxner Highway and the Summerland Way.

Whether you want to be a professional fighter, get fit, learn to defend yourself or just have fun, Boxing Works is right for you.

Punchfit® group fitness boxing. Structured group fitness that can boost cardio output up to 300% more than traditional pad work. Recommended for Trainers/Instructors wishing to teach group exercise needing low impact, high intensity kickboxing skills.

Whether you want to be a professional fighter, get fit, learn to defend yourself or just have fun, Boxing Works is right for you.

Join a public boxing fitness class Sydney as an individual. Box Class have boxing classes at Sydney’s most scenic park locations. You don’t need to attend with a partner, all equipment is supplied and you’ll meet like minded boxing fitness enthusiasts.

Beginners Boxing Classes. Trainer: Hussein Hussein. Our beginners boxing class covers all the basics and everything else you would not expect to learn in a boxing class. A typical class will start with a 10-minute warm-up, followed by about half an hour of boxing and finishing with a 10-minute warm-down. Classes will teach you how to punch.

Group Fitness Training at PCYC for both men and women and all fitness levels. Classes are every Monday, Wednesday and Friday at 6:15am to 7:15am. We cover everything from Cardio/Circuits, Weight Training and Boxing. Come and join our fun and welcoming group. We love to get sweaty and have a laugh at the same time.

Find all the best local Fitness Centres & Gyms in Casino, NSW. Localsearch features the best local businesses in your area with customer reviews, galleries & contact information. Find, compare & get quotes from all the best Casino Fitness Centres & Gyms near you, direct from the website. Save time and search the way the locals search.

Group Fitness Training at PCYC for both men and women and all fitness levels. Classes are every Monday, Wednesday and Friday at 6:15am to 7:15am. We cover everything from Cardio/Circuits, Weight Training and Boxing. Come and join our fun and welcoming group. We love to get sweaty and have a laugh at the same time.

Boxing Skills & Fitness is run by Boxing & Martial Arts Specialists and some of Australia’s most experienced and qualified Exercise Physiologists & Sports Scientists with a minimum of 15 years experience in coaching.

Beginners Boxing Classes. Trainer: Hussein Hussein. Our beginners boxing class covers all the basics and everything else you would not expect to learn in a boxing class. A typical class will start with a 10-minute warm-up, followed by about half an hour of boxing and finishing with a 10-minute warm-down. Classes will teach you how to punch.

Boxing - Weight divisions: During the 19th and again at the beginning of the 20th century, the popularity of boxing brought about the formation of weight divisions other than the heavyweight class to eliminate the handicap of smaller contestants’ having to concede excessive weight to their opponents.

Our boxing classes let you work on a number of boxing skills and techniques, helping you boost your endurance, strength and health. Try a class on us.

Whether you want to be a professional fighter, get fit, learn to defend yourself or just have fun, Boxing Works is right for you.

BODYPUNCH BOXING GYM. At Bodypunch Boxing Gym head trainer Billy Hussein, assisted by his brothers Hussein and Maz Hussein, have established a first class boxing and elite fitness training environment not just for professional fighters, but for athletes from all sports and people of all skill and fitness levels.

Strength Training, Boxing. Fitness, Strength & Boxing under the one roof. Fast paced, dynamic workouts packing plenty of punch and power. 96 Newcastle St, Rose Bay, NSW, 2029

At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories burned during a one hour class.

Welcome to Darkside Gym Located in Sydenham NSW, Darkside Gym is a combat sports gym specialising in Boxing, Kickboxing, MMA, BJJ and Strength + Conditioning. With our speciality being boxing we have 3 types of classes just for you - Boxing Fundamentals/Boxing 101 Boxing Fitness Advanced Boxing